Postop at 3+ weeks
Time is ticking in this recovery! Last Thursday I hit the 3 week point in my right hip replacement recovery. I have to say that this recovery has been a little easier than the left hip. My biggest concern this time was the swelling, especially directly under my scar. It also felt as though my leg was longer. I was kicking it in a half circle when I first began walking outside. As the overall swelling subsided the "kick" went away and my leg felt normal again! YAY!! I still have some swelling at the scar but this is subsiding as well. I had my staples removed on day 15. I was also approved to drive. I was now able to go to the gym. I focused on upper body strength using the machines and also free weights. I also did cardio on the elliptical. nothing to fast or crazy; just got my legs moving in a different way. Before being able to drive I was walking. I used my cane outside for security for about two weeks. I averaged about 2-3 miles one time a day. I also took a friend's...